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{"id":571,"date":"2019-06-11T07:18:39","date_gmt":"2019-06-11T07:18:39","guid":{"rendered":"http:\/\/rajdkonwalii.pl\/bimba\/?p=571"},"modified":"2019-06-11T07:18:39","modified_gmt":"2019-06-11T07:18:39","slug":"schemat-trasy","status":"publish","type":"post","link":"http:\/\/rajdkonwalii.pl\/bimba\/schemat-trasy\/","title":{"rendered":"Schemat trasy"},"content":{"rendered":"Schemat trasy Helmut:
\nProlog
\nRower – 27 km ( w tym 16 km RJnO)
\nStrefa zmian A
\nKajak – 8 km
\nStrefa zmian A( zadanie specjalne)
\nBnO ok. 16 km
\nStrefa zmian A
\nRower 19 km
\nMeta
\nD\u0142ugo\u015b\u0107 trasy ok. 70 km<\/p>\n
Trasa PST
\nD\u0142ugo\u015b\u0107 trasy oko\u0142o 20-23 km(wi\u0119kszo\u015b\u0107 trasy na mapie do BnO). Brak zada\u0144.<\/p>\n
Baza rajdu: Klub ” Sok\u00f3\u0142 ” w Czerwonaku<\/p>\n","protected":false},"excerpt":{"rendered":"
Schemat trasy Helmut: Prolog Rower – 27 km ( w tym 16 km RJnO) Strefa zmian A Kajak – 8 km Strefa zmian A( zadanie specjalne) BnO ok. 16 km Strefa zmian A Rower 19 km Meta D\u0142ugo\u015b\u0107 trasy ok. 70 km Trasa PST D\u0142ugo\u015b\u0107 trasy oko\u0142o 20-23 km(wi\u0119kszo\u015b\u0107 trasy na mapie do BnO). Brak … <\/p>\n
Kontynuuj czytanie »<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/posts\/571"}],"collection":[{"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/comments?post=571"}],"version-history":[{"count":1,"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/posts\/571\/revisions"}],"predecessor-version":[{"id":572,"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/posts\/571\/revisions\/572"}],"wp:attachment":[{"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/media?parent=571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/categories?post=571"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/rajdkonwalii.pl\/bimba\/wp-json\/wp\/v2\/tags?post=571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}